Discovering Yin Yoga: A Journey Inward

Yin yoga invites a unique path towards inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on sustained holds of passive postures. This allows the body to release of tension and invigorate the flow of prana. A Yin yoga session is a introspective experience, guiding you further into your own being. It's merely about p

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